As an older population with a median age of 53, it’s important for the Irish population in Britain to be aware of the signs and symptoms of cancer as well strategies to lower risk.
Lowering your risk:
Scientists believe around half (54 percent) of all bowel cancers could be prevented by having a healthier lifestyle. Download the Green Hearts 30–day guide here for more information on leading a healthier lifestyle. Read Bowel Cancer UK’s tips for reducing risk.
The main symptoms of bowel cancer are:
· Bleeding from your bottom and/or blood in your poo
· A persistent and unexplained change in bowel habit
· Unexplained weight loss
· Extreme tiredness for no obvious reason
· A pain or lump in your tummy
It is important to note, however, that most people with these symptoms do not have bowel cancer. Other non–serious issues can cause similar symptoms.
Bowel cancer awareness events:
Hosting a bowel cancer awareness talk in your workplace or community group is an ideal way to raise awareness and encourage good bowel health. Talks run for approximately 30 minutes and are free–of–charge. Find out more here.